i got this

down to one meal

a day,

i'm no longer hungry.

no longer

reaching

for the bag of chips,

the cookies,

the sodas,

candy.

it's not as hard as i

thought it would be.

the discipline

has changed

my life, my way of 

thinking about food

and temptation.

i'll work on the other

things later.

but for now.

i got this.