Saturday, October 12, 2024

removing toxic people from your life

everyone,
it seems, is in therapy
these days.
men, women
children.
everyone is traumatized
by something,
by someone.
everyone
is a victim of some sort
of abuse,
or neglect.
even the therapists
are on the couch
explaining 
their sadness to another
one another,
trying to get their damaged
psyches
off their chests.
but nothing changes,
unless
you want it to.
be done with toxic people,
delete, block
and go contact.
it's the only way 
to at last find rest.

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