ahh, sugar sugar

i read

the box of cereal

with a long list of ingredients.

chemicals

you've never heard of, but

after oats

and grain,

it's sugar.

same with the bread,

the juices,

the chips

and sauces,

ice-cream.

nearly anything in a bag

box,

jar or bottle

is full of sugar.

sugar is listed first

or second

almost always

on every food manufactured

in this country.

a single

coke has twelve grams

of pure

sugar.

heart disease, cancer,

etc.

are directly related to 

consuming sugar.

60 percent of children

are now

currently

obese

and have some form

of diabetes.

not to mention

the adults waddling around

Walmart

and Duck Donuts.

follow the money

and find

the disease.

Happy Halloween.