i grimace
as i jump into the cold
water
shower.
it takes a while to adjust,
it's startling,
but after
a minute or so
it's almost not cold enough.
when i get out
ten minutes later
i feel young
again,
more vibrant, alive,
awake.
everything is cleared up.
it's like the clocks
have been turned back,
i'm almost an hour younger
than i was
before hand.
I've lost weight. i'm
a better person
than i was ten minutes ago.
which is a good thing.
i should take more.
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