as told,
i take the time
to breathe.
i stretch and bend
toward the sun, in
an attempt
at treating myself
all in the name of self love.
that's what the book says to do.
i am in the moment.
in touch
with my inner child,
my true self.
my center.
and then when i'm done
and in my
happy place.
i sit by the window
and it all slips away, again.
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