the yoga routine

as i stretch

my

leg, the right one first,

then the

left one with

my hands on the kitchen

sink

for balance.

i wait for water

to boil

to make my first

cup of coffee.

it's my morning yoga

routine.

i turn my head

to the side,

up down back getting

the cricks out,

then shake my arms

around

like a bird

trying to take flight.

the bell

dings.

it's coffee time.