i study psychology,
especially
when i have some new nut
in my life
that i have to understand
or get rid of.
i dive into
the deep end of Freud
and Jung.
i immerse myself in
YouTube videos about
narcissism and all the other
personality disorders.
i read books, i go to
therapy.
i take cold showers
and lower my carb intake,
I exercise more.
none of which is necessarily
connected
but it seems to help.
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