love yourself

it's a matter of rewiring,

she tells you.
getting the neurons to run
on different pathways.

light up new lights.
take a new way home, change.

get out of town,
run, take a break, do things
differently.

get busy. get happy
doing all the things you like
and love.

don't sit too long
with ruminations, but
move on. don't dwell,

don't stay too long with
what was.
the new is the pathway
out.

above all, love yourself.