that zen feeling

in yoga class
you get your legs
stuck
in one of those
pretzel like poses
and they have
to roll you
around the floor
to unstick you.
it's very
embarrassing
to have all these
women in tights
pulling at
your legs
and feet, tugging
at your limbs
to unravel you,
but it's kind
of fun too,
and makes you
happy in a zen
like way.