Saturday, August 7, 2021

no sugar no flour

when you finally stop
eating sugar
and flour,
your aches and pains
subside.
your nose clears up.
you aren't tired anymore.
your thinking
is clearer.
your blood pressure drops,
your blood
sugar is right.
suddenly, everything seems
to be better,
not in one day,
or one night,
but it's true.
and you wonder why
these doctors are giving
pill after pill
to treat symptoms, when
it's all about
the cure.  the right food.

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