sleep well

happiness

is not easy. but there are steps
you can

take to get there.
one is to work hard.

educate yourself.
love yourself.

get rid of toxic people from
your life.

eat well. exercise.
read read read.

find a creative outlet.
find peace

in the small things.
let go

of the past. look forward
to tomorrow.

but live in the now.
speak less.

listen more. sleep well.

be true

to yourself.