come close.
no closer. even
closer.
okay, just one
more inch
in my
direction. okay.
relax.
that's good.
you can either keep
your eyes open
or close them,
it's your
decision.
now when i
put my lips out
puckering them
together,you do
the same, allowing
them to touch,
lightly
at first. we'll
start from there.
don't come in too
fast, we could
bang teeth and
we don't want that
to happen.
chipping our teeth
and having a bloody
lip is not good.
so, i repeat. go
slow. this is just
the basic
course. it gets
a lot more
complex as we
progress towards
phase two and
three, but let's just
start here.
okay. ready. go.
no. stop. close
either both eyes, or
no eyes. you can't
do one open and
one closed. whew.
Sunday, December 2, 2012
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